Remedial Massage — Brisbane

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The pressure applied through remedial massage stimulates the body’s circulatory system, improving blood flow. More blood flow results in quicker healing as the body flushes out toxins and repairs the damaged tissue.   

Muscles can become tight as a result of stress, overuse, injury and dehydration. The increased blood flow stimulated by remedial massage can help release tight and overworked muscles. It can also reduce spasms and assist in tissue regeneration at the muscle.

Sports massage is often sought by athletes as a means of injury prevention and treatment. Stretching, relaxing, and loosening muscles during a massage helps improve muscle condition. This form of prehabilitation reduces the muscle’s likelihood of damage during exercise.

It can also be used as a treatment method in the wake of an injury. Manually manipulating muscles aids the healing process by improving circulation, breaking down scar tissue, and lengthening the tissues as they heal. Massage can help relieve symptoms associated with sporting injuries, muscular cramps, arthritis, and whiplash.

Remedial massage has been shown to improve more than just physical well-being. Its therapeutic benefits can help reduce stress and anxiety levels, too.  

You’re probably familiar with the relaxing sensation that a massage delivers. This effect promotes the release of endorphins which lowers adrenaline and cortisol levels (stress hormones). It also lowers the heart rate and reduces muscle tension, which is what’s often associated with the ‘calming’ sensation.

Many of the benefits outlined above translate into improved sleep for patients. Remedial massage helps reduce stress and muscle tension – both of which are common barriers to a good night’s sleep.

Remedial massage also triggers the release of serotonin – a neurochemical linked to the production of melatonin which is responsible for winding the body down for sleep. 

Remedial massage can be beneficial for joints as well as muscles. As tension in muscles around a joint is released, the range of motion of the joint improves.

This has proven particularly beneficial for sufferers of frozen shoulders, where mobility is significantly impacted. Remedial massage is often sought by sufferers to help restore normal functioning to the joint.

When it comes to pain management, every little bit helps, and remedial massage has proven helpful for many pain sufferers. The manual treatment of muscles can help reduce pain in acute injuries and relieve pain associated with chronic conditions.

Techniques such as deep and soft tissue massage and trigger point therapy can help release muscles around the affected area. This can reduce pressure on the nerves which are responsible for the sensation of pain.  

You may have realised by now that the benefits of remedial massage extend far beyond muscle repair. Remedial massage offers a holistic approach to wellbeing, simultaneously treating the mind and body.

It can assist in injury treatment, improve mental health, and relieve symptoms associated with a range of chronic health conditions.

Office workers can be prone to developing shoulder and neck tension as a result of being seated before a computer for prolonged periods of time. Over time, this can lead to poor posture.

Remedial massage can help release muscle tension, leading to improvements in posture. 

Remedial massage is a deeply personalised treatment method. It can be delivered as anything from a more relaxing and shallow massage, to a stronger deep-tissue massage. 

Your massage therapist will conduct an initial consultation to understand your goal for the session. This may include identifying any particular areas of focus or existing injuries and conditions and addressing any concerns.

A remedial massage is a type of complementary therapy that is best used in conjunction with the medical care you receive from your regular doctor. These massages focus on addressing specific musculoskeletal issues, promoting pain relief, and improving overall well-being. They are a form of therapeutic massage that combines various techniques to target problem areas and provide relief from pain, tension, and other physical ailments.

While it’s normal to experience some level of slight discomfort or tenderness, your remedial massage should not be painful. Our therapists will always communicate with you to ensure your comfort level is maintained throughout your session. 

Remedial massage is generally considered safe for the vast majority of individuals. However, it’s always important to check with your doctor before booking an appointment. While remedial massage can offer benefits to most people, it can be particularly beneficial for people who are experiencing any of the following issues:

• Muscle cramps
• Sports injuries
• Arthritis 
• Frozen shoulder
• Chronic pain, particularly in the neck, shoulders, or back

Our remedial massage sessions last for roughly one hour. This gives your therapist ample time to properly pinpoint and address the areas of your pain and provide the relief you’re looking for. 

At Natural Massage, we charge $99 for a remedial massage. If you have private health insurance, your insurer may cover this cost for you. We recommend checking your policy or enquiring with your insurance company for more information.